Monthly
14 free days0 €for 14 days
- Card required, no charge today
- Cancel anytime, no long-term commitment
5.0 on the App Store
Hero Fitness · App for online personal trainersYour method.At scale.
See every client's progress and who needs your attention today, all in one place. Plan workouts and nutrition with AI that follows your method. Give clients their own app with a community, rankings, and a direct chat with you.
14 free days · No long-term commitment
Good morning, Sergio
Sunday, 12 October · 10 active clients
Revenue · October
€2,480
+12% vs September
Sessions this week
27 / 30
Check-ins to review
3
Average adherence
86 %
+4 pts in 28 days
Needs your attention · Today
5 alerts
Gemma FerrerPain08:12
Reports knee discomfort after leg day.
Anna SerraFeedbackYesterday
“I've been short on time this week and struggled to finish the session.”
Nuria CostaAdherenceYesterday
Completed workouts have dropped to 37% this month.
Oriol SalaCheck-inFri
Sent their weekly check-in with progress photos.
Aina BoschRecordFri
New squat record: 80 kg. A good moment to congratulate her.
Today's schedule
09:00In-person sessionPau Mora
12:30Monthly reviewAnna Serra
18:00Strength class6 spots left
Hero keeps watch for you
23 alerts
14 from automatic rules · 9 from Hero AI. Pain and unread messages are always monitored.
Clients
10 clientsMy clients Search clients…Mine and unassignedShow: All (10)Sort by:NameUrgency
ClientYour planTrainingCompletion · 28 daysNutritionAdherence · 28 daysProgressReviewActions from Hero AI
Gemma Ferrer5/61 pending1 pending63%69%—pendingGemma's knee discomfortNuria Costa5/61 pending1 pending37%46%—3 daysNuria's adherence at riskAnna Serra5/61 pending1 pending89%88%−0,86 %pendingReview Anna's session lengthOriol Sala5/61 pending1 pending67%60%−0,23 %2 daysOriol's travel week
Marc Puig4/62 pending1 pending99%88%+0,37 %2 daysMarc completed his strength block
Sergi Ribas4/62 pending1 pending96%81%—todayNew phase for SergiAina Bosch5/61 pending1 pending99%94%−0,21 %1 dayAina's squat record
Pau Mora5/61 pending1 pending86%65%—1 dayReview Pau's recovery
Nil Prat5/61 pending1 pending86%69%—3 daysNil has room to progress
Carla Navarro5/61 pending1 pending75%83%—2 daysCheck on CarlaHero AI action · Anna Serra
Review her session length
“I've been short on time this week and struggled to finish the session.”
Her three sessions lasted 54–57 min instead of the planned 45. Suggestion: shorten the final block or use supersets.
Apply suggestion AppliedDismiss
Nothing changes on its own: you decide.
← Clients
Anna Serra
OverviewTrainingNutritionMeasurementsPhotosFormsLog
Metrics
Body composition91,4 kg
0,0 kg over the period
Goal: 82.7 kg by 27 Dec · Pace −0.5%/week
Hero AI actions
Her session lengthSuggestion applied · final block as supersets
Anna: −5.8 kg since startingEight consecutive weeks completing all three sessions.
CompletionLast 28 days
0 %
Workout tracking
Sessions completed0
Plan completion0 %
To make up0
Assigned programme week 9/12
Strength and conditioning · Anna
Next workout ready
Week 9 · Day 1 · Lower body
StartAdherence · 5 weeks93 %
MTWTFSS↑101·↑103···↑101···×·↓95·↑100·↑102·↓96··↑100·↑102·↓92··↑101·↑101·↓98··
CompletedNot completed
Estimated strength · 12 weeks
Squat · 1RM 70 kgBench press 52 kg
Black MonthNov 1–30
Black Month: 14free days
All of Hero, 0 € today. And in November only, Founders Edition: 490 € + VAT for the first year, 30 places.
Ends in
5.0
App Store rating · 6 reviews
Training brands with their own app, built with Hero
AltiusApp Store · Google Play
Storm TeamApp Store · Google Play
Hybrid MamutApp Store · Google Play
Themoreclientsyoucoach,thelesstimeyouhaveforeachone.
That is the limit every online trainer faces. Hero helps you move beyond it while giving every client the attention they need.
Nothing slips past you.You decide. Hero keeps watch.
Spot clients who are falling behind before they leave. Hero helps you see who needs your attention today, and why.
- Open Hero and know who to contact today. Hero watches for 23 signals, from pain and adherence to check-ins and records, and sorts today's list by urgency.
- Every client on one screen. Plans, workouts, nutrition, progress, and reviews, sorted by who needs you first. No need to open each profile.
- Hero AI suggests. You decide. Each alert includes evidence and a specific suggestion. Nothing changes automatically: accept or dismiss it.
- See progress without a spreadsheet. Weight and pace against their goal, plus the workouts they actually complete, adherence, and estimated strength.
Plan your way.In minutes.
Your exercise library, training weeks, and loads, with each client's history in view. No spreadsheets.
- Drag. Drop. Done. Choose from over 400 exercises, or add your own with video, and drop it into the right day.
- Every set, your way. Reps, weight, RIR, and rest times, with client history and their app view beside you.
- A real programme, beyond 3×10. Build week-by-week progression and assign it in one click. Update a template for up to 25 clients without losing their adjustments.
- Plan the week. See what happened. Track volume, tonnage, and effective sets as you plan, then check each client's actual adherence by muscle group.
Your method,not the AI's.
Hero AI is more than a generic workout generator. It works with your instructions, documents, and exercise library. Ask for what you need, see it built into your plan, and undo any change.
- Ask in your own words. Write, dictate, or upload a spreadsheet. Hero AI works with your method, documents, and exercise library.
- Watch it take shape. Six advanced sessions, with sets and rep ranges, appear one by one in your plan.
- A whole week in a minute. Push, pull, and legs twice a week, using exercises from your library. Ready to review and assign.
- Change it with a sentence. Undo with a tap. Say a client has shoulder pain. Hero AI adjusts the plan, and every change can be undone.
- You choose the foods. Hero AI does the maths. Balance with Hero AI adjusts quantities until the day's intake is within 5% of the target.
Try it free for 14 days.
14 free days with a card and no long-term commitment. Then 59 € + VAT per month, or 590 € + VAT per year.
Clients do more than open an app.They join your team.
This is the app your clients see: their plan, workout, nutrition, team, and ranks. Reasons to keep training that do not depend on you sending another message.
9:41▂▃▅ ◕ ▰
Anna Serra
Today
Week 9 · Day 1Your next workout
Lower body strength
6 exercises · 45 min
Start workout
Today's nutrition
1,890
of 2,200 kcal
9:41▂▃▅ ◕ ▰
Anna Serra
Today
Week 9 · Day 1Your next workout
Lower body strength
6 exercises · 45 min
Start workout
Today's nutrition
1,890
of 2,200 kcal
- Their plan, always at hand. Their week, next workout, and today's meals as soon as they open the app.
- Train with Hero. Start a workout, watch each exercise video, log every set, use the rest timer, and see the session summary.
- A clear meal plan. Today's meals and macros in one place. Log a meal with a tap and see what remains.
- Their team in one feed. Workouts, achievements, and progress from teammates to react to and discuss. No one trains alone.
- From Bronze to Hero. Ten ranks and a weekly experience goal. Every workout counts. The highest rank is Hero.
- Reasons to come back. A team leaderboard that encourages consistency, plus achievements unlocked through training.
- Their coach, one message away. Chat with you, join groups, and receive your announcements without leaving the app.
What your clients experience
Every workout is worth sharing.
Records, streaks, outdoor activities, and rank-ups your clients share with their team in the app.
Outdoor activity· 1h agoSunday run
Distance6.2kmPace5:12/kmTime32:18
Shared with the team
Workout complete· 2h agoStrength · Upper body
🏆 Record · Bench press 62.5 kgVolume12.8tSets18Time52minShared with the team- Record· 3h ago
New personal best
Squat80 kg5 kg above their previous bestShared with the team 
Weekly goal· 4h agoWeek complete
Sessions5/5Streak3weeksShared with the team
Ranks· 5h agoRank up
DiamondSixth of ten ranks. The highest is Hero.Shared with the team
Achievements· 6h agoAchievement unlocked
Grand piano · 480 kgWeight lifted in a single workoutShared with the team
App Store review
Built with trainers, for trainers.
5.0 on the App Store
«As a coach, this app saves me an incredible amount of management time. It makes communication with clients continuous and easy, while letting me analyse each person's progress with great precision.»
Translated from the original Spanish review
Pricing
Start for free.
All of Hero for 59 € + VAT.
Start with 14 free days. Then one flat price covers everything, with no per-client charges or extras.
Black Month: 14 free days to start, plus Founders Edition in November only.
Founders Edition
30 places490 €+ VAT for the first year
- One payment, 12 months
- November only
Closes in —
Join as a founderAll of Hero, monthly or yearly
- Your clients, with no per-client fee
- Up to 10 trainers on your team
- Hero AI included, subject to fair use*
- Progress tracking, training, and nutrition
- A community app for your clients
- Chat, check-ins, forms, and payments
- No Hero platform fee on your payments†
The usual way
- Pay more as your client count grows
- AI or nutrition costs extra
- Growing means a higher bill
With Hero
- One price, however many clients you have
- Hero AI included for training and nutrition*
- Grow without raising your plan price
Want an app with your own brand? We build it for you. * Fair use: a technical safety limit prevents abuse; normal trainer use is well below it. † From November 1, Hero charges no platform fee on your sales; your payment provider (such as Stripe) still charges its own fees.
Goodbye spreadsheets, WhatsApp, and PDFs. Everything in Hero.
Chat, groups, and announcements
Clients message you in their app; you can update the whole team with one announcement.
Check-ins that do the work
Scheduled questionnaires with signatures feed client metrics and Hero AI insights.
Recipes and shopping lists
Meal choices and shopping lists for 7 to 30 days, even offline.
Measurements and progress photos
Compare photos and set a dated goal with a target pace.
Over 400 exercises. Plus yours.
Use our illustrations or your YouTube videos, ready to drag into a plan.
Calendar and bookings
Sync with Google Calendar so clients can book your available times.
Payments with Stripe
Subscriptions, one-off payments, and a page to sell your plans and packages.
Your team, together
Up to 10 trainers with their own roles. Available in Spanish, Catalan, English, and Italian.
Your own app, if you want it
Your name, logo, and colours in the App Store and Google Play, like Altius, Storm Team, or Hybrid Mamut.
Frequently asked questions
What you need to know before switching.
Still have questions? In the demo, we will work through your own situation.
Hero is software and an app for online personal trainers. Plan workouts and nutrition on the web, track all your clients in one place, and work with Hero AI. Clients train, log progress, and join your community through the iOS and Android app.
Yes. Give Hero AI your instructions and up to 10 methodology documents per specialist. It prepares and adjusts workouts and nutrition plans using your exercise library and way of working. You can undo every change and decide what to keep.
Hero AI is included in Pro for training and nutrition, with no credits or extra packs. A fair-use policy and technical safety limit prevent abuse; normal trainer use is well below that limit. You can try limited usage on the free plan.
The monthly plan starts with 14 free days, then costs €59 plus VAT per month. The yearly plan costs €590 plus VAT. Both include all of Hero, with no per-client charges or extras.
No. Pay monthly and cancel whenever you want.
Yes. Clients can use Hero on iOS, Android, or in a browser to see today's workout, log sets, follow their nutrition plan, chat with you, and join your team's community with ranks, achievements, and a leaderboard.
Yes. We can create a custom app with your name, logo, and colors, published on the App Store and Google Play. We will show you what it could look like during a demo.
Yes. The monthly plan begins with 14 free days. Add a card, pay nothing today, then €59 plus VAT per month. Cancel anytime.
Yes. We will help move your clients, plans, and calendar so you can keep coaching from day one.
No. Hero AI takes care of routine work and gives you context, but you make the decisions about your clients. AI suggests; you decide.
Your data and your clients' data belong to you. We comply with the GDPR, and each user consents to the use of AI and their health data.
It remains yours. Cancelling a paid plan does not delete clients, plans, or history; you can access everything again when you reactivate. You can download plans as PDFs and request a copy of your data at support@herofitness.es. Deleting your account permanently removes your data, except records we must keep by law, such as invoices.
Spanish, Catalan, English, and Italian, for both you and your clients.
Grow your coaching.
Not your hours.
Get started for free→14 free days with a card and no long-term commitment. Then 59 € + VAT per month, or 590 € + VAT per year.Book a demo→Message us on WhatsApp and we will show you how Hero fits your way of working.
Prefer to talk? Call us at +34 699 58 76 78 or email support@herofitness.es.